Humble Hummus

Hummus/Houmous has been around for thousands of years and yet it's only in the last few years that we have embraced it in the UK. Originating in the Middle East, it is debatable which country actually invented it. The rise in popularity over recent years could be due to more of us eating vegan, vegetarian, dairy free and gluten free diets. Houmous literally ticks all the boxes. 

There is the classic version but now we can buy a variety of flavours including caramelised onion, lemon and coriander, chilli, red pepper, pesto infused ...

Accompaniments include various breads, crackers, crisps and raw vegetables.

It's sold everywhere so is easy to buy but is also incredibly easy to make. Here is the recipe for classic houmous. Once you've made it you can experiment with new flavours.

Can of rinsed chickpeas, 2tbsp lemon juice, 2 crushed garlic cloves, 1tsp ground cumin, pinch salt, 1tbsp tahini paste, 4tbsp water. Blend together in a food processor for 5 mins until smooth. Serve in a bowl or plate. Drizzle with virgin olive oil, sprinkle with paprika and decorate with a few reserved chickpeas. Voila!