Be A Good Egg!

Today is Easter Sunday which celebrates the resurrection of Jesus and that is the reason we have Easter Eggs. 

Eggs have long been a symbol of fertility and new life in many customs and cultures. Christians adopted the egg as it is a reminder that Jesus rose from the tomb (symbolised by the empty egg shell) and brought new life. 

During Lent people would abstain from eating eggs but the fast was broken on Easter Sunday. The eggs would have been hard boiled to preserve them and so the tradition of decorating them with dyes, paints and decorations began during the middle ages. After the austerity of Lent this led to competitions for the best Easter Egg and games such as egg rolling and the Easter Egg Hunt.

Chocolate eggs were made during the 19th century in France and Germany but it was here in the UK that the Cadbury family made them available in the 1870s. They were initially made of dark chocolate but in 1905 the first milk chocolate egg appeared. Nowadays there is a glut of Easter Eggs lining the shelves of every supermarket and confectioner, even before the pine needles of the Christmas tree have had time to drop!

Chocolate aside, are eggs acceptable as part of the vegetarian diet? Personally, I do eat eggs, meaning I am a lacto-ovo vegetarian as I also eat dairy products. There is an argument that eating eggs destroys a developing embryo but as most egg farmers keep roosters apart from egg-laying hens, they have very little chance of becoming fertilized and will, therefore, never produce. For me, eggs and dairy are a big part of my diet. On a Jamie Oliver Ministry of Food course the first lesson taught me how to cook the perfect poached egg and I always enjoy a soft boiled (tap-down or dippy in my family) egg with toast soldiers. Another favourite is eggy-bread (also known as witches toast). When my twin niece and nephew were very young they used to come and stay with me. My niece loved eggs whilst her brother was a pizza-eater. I would cook separate teas for them whilst they chanted "pizza's best", "eggs are best" in turn.

Whether you're eating real eggs or chocolate ones on Easter Sunday - enjoy! My tip would be to keep your chocolate ones somewhere safe. We once got home from an Easter skiing trip to find a scattering of brightly coloured foil paper and nibbled eggs ... mice love chocolate too!